COTTAGE CHEESE WITH CUCUMBER AND TOMATO

COTTAGE CHEESE WITH CUCUMBER AND TOMATO

Cottage Cheese. Either you love it or you hate it. I love it.

It’s on the top of my list for healthy snacks. The sugar content is quite low, about 6g per 1/2 cup. The fat content and carbohydrates are also minimal at 1.5g and 7g respectively. Cottage cheese contains an insane amount of protein! In 1/2 cup of 1% cottage cheese, there is 16g of protein!! Say what?! The only downside is that it’s very high in sodium; make sure you aren’t overdoing it!

This is a light, fresh, and healthy snack that you can feel good about eating.

Much Love,

Cat

Cottage Cheese With Cucumber and Tomato

2016-10-10
: 1
: 5 min
: Easy

By:

Ingredients
  • 1/2 cup 1% cottage cheese
  • handful of baby tomatoes, halved
  • 6 slices cucumber, quartered
  • S+P
Directions
  • Step 1 Measure out 1/2 cup of cottage cheese and place into a bowl.
  • Step 2 Add in chopped veggies and season with a pinch of S+P. Enjoy!


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