Tag: healthy

MEXICAN STYLE SCRAMBLED EGG WHITES

MEXICAN STYLE SCRAMBLED EGG WHITES

Egg whites are my new favorite breakfast food. In this recipe, I used 3/4 cup of egg whites which equals to about 20g of protein and zero fat. I recommend buying a carton of egg whites instead of using regular eggs; it is such a […]

CHILI CON CARNE

CHILI CON CARNE

There’s a chill in the air folks! It’s that time of year again. Our long summer days are quickly reversing into short brisk fall ones. Adios, summer! It was a blast while you were here, but now we have to get down to business. It’s […]