Tag: snacks

COTTAGE CHEESE WITH CUCUMBER AND TOMATO

COTTAGE CHEESE WITH CUCUMBER AND TOMATO

Cottage Cheese. Either you love it or you hate it. I love it. It’s on the top of my list for healthy snacks. The sugar content is quite low, about 6g per 1/2 cup. The fat content and carbohydrates are also minimal at 1.5g and […]

ROASTED SUNFLOWER SEEDS

ROASTED SUNFLOWER SEEDS

Wowza! Look at the size of that thing! This sunflower is called, “Russian Giant”. This particular variety produces a TON of edible seeds. Growing up, I remember eating them with my Mom from a huge Tupperware container. We would sit on the couch and crack […]